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Namaste
February 4, 2009 — healingdahlia
2/4/09
Welcome. Many of us out in the world are beginning to see the symbol or hear the word “namaste” more and more. It isn’t a new word or even a trendy word. The meaning of Namaste is very simple, although it is translated several ways.Below is a brief and simple overview to get you acquainted.
Namaste (Nah ma stay) is a sanskrit word. Sanskrit is a language from the region of India and surrounding areas like Nepal. Namaste can be used as a “hello” or “goodbye”. When it is spoken by someone, they usually will put their hands together (in prayer position) with palms and fingers touching. Their hands will be placed in front of their heart, below the chin or nose. Sometimes the person may bow their head ever so slightly.
The translation I use is- “the inner light in me, sees the inner light in you”. That light is speaking of your life force energy. Your spark in all of its shades, nuances and glory. The being of you, not just the human being. Your soul, essence, your most inner light.
You don’t need to practice yoga to say namaste, eat granola or understand how the consciousness works. Use it to help practice slowing down the “i’m too busy” syndrome you may sometimes experience or to get out of the same old rut you’ve been in for 5 years and counting now. Say “namaste” to start exploring what feeling that word would mean for everyone you come in contact with and if you could bring the power of it to your life. Your life would be different. No doubt about it. Now don’t be a smarty pants and say it while rolling your eyes, or smacking your gum. Like all words its purpose serves as a symbol of something bigger. In this case, it just happens to be the infinity of you.
Namaste,
LeAndra
for information about my services and classes. Visit my website www.healingdahlia.com
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